Gary Dunn, a.k.a. Geek Physique, is a sports-loving writer. His passions include writing about food, sports and various niche markets. He is currently training to be a South African strongman and he's building his career as a content writer to teach, inform and inspire greatness. Perfection is the goal. Progress is the result.
SVI Engineering has released the penultimate Shoot Through Episode 13, this time subjecting five stacked Toyota Hilux side windows.
The 2023 Global Touring Cars (GTC) championship 5th round at the East London Grand Prix Circuit included thrilling yet challenging racing conditions for TOYOTA GAZOO Racing SA.
Latest Mercedes-AMG A35 4MATIC and A 45 S 4MATIC+ debut at renowned international Grand Prix racetrack with guest appearance by legendary DTM Champion Bernd Schneider.
The Morgan Super 3 Malle Rally Special is a celebration of adventure, embodying Malle London’s ‘Prepared To Get Lost’ philosophy and the escapism of Morgan’s Super 3.
Combine great cuisines when you make this creamy French chicken stew for your family on the braai this weekend, and stay warm, and cozy.
Taking everything people love about the indomitable Hilux and dialling it up to the max, the new Hilux Raider X Limited Edition is now in Toyota showrooms around the country.
The annual Cape 1000 rally, also known as the world’s most beautiful drive is back in March 2024 and entries are open, but very limited.
A Chitty Chitty Bang Bang recreation is anticipated to incite excitement as it is set to go under the hammer at H&H Classics’ auction at the Pavilion Gardens, Buxton, on the 26 July.
Fish and chips, an iconic meal that you can find along almost any coastline and every single seafood restaurant, but not all of them make it like this. Crispy beer battered fish is more crispy than anything you’ve ever had and is actually lighter than your usual store-bought favourite. You’ll be making your own battered […]
A very special guest will be at the Beaulieu Supercar Weekend on 5th and 6th August, as The Stig from BBC’s Top Gear gets behind the wheel to take part in one of the show’s demonstration runs.
TGRSA’s drivers are set for an exciting showdown for the Global Touring Cars 5th round at the iconic East London Grand Prix Circuit.
The stage is set at the East London Grand Prix Circuit for the highly anticipated 5th round of the TGRSA GR Cup where six of the top local motorsport writers take to the track themselves.
Did you know that you can still enjoy pasta when on your ketogenic diet? Make your own homemade keto pasta and find out how tasty it can be.
Ferrari unveiled the latest addition to its One-Off series, the Ferrari KC23. The latest in the marque’s Special Projects programme,
It’s time to get baking and serve up some beautiful and tasty treats with a cup of hot coffee. Try this marble cake with chocolate ganache with raspberries.
The Hispano Suiza Carmen Boulogne made its debut at the Goodwood Festival of Speed, which was marked by the cancellation of Saturday’s event due to bad weather conditions.
Mitch Evans took his third win in Round 13 of the 2023 ABB FIA Formula E World Championship on the streets of Rome for Jaguar TCS Racing.
The South African rand retreated on Friday, bringing last week’s rally to a halt as prolonged power blackouts and expectations that the central bank will leave its main interest rate on hold.
Crowning McLaren’s 60th anniversary celebrations, the McLaren Solus GT was victorious at the 2023 Goodwood Festival of Speed’s Timed Shootout Final.
One day on from a historic performance in the Italian capital, Maserati MSG Racing continued it points scoring run with a double top-six finish in the second part of the 2023 Rome E-Prix.
When you’ve got lots of seafood lovers coming over for lunch or dinner, make some classic butterfly pranws with garlic butter sauce.
When the cold gets you down, lift yourself and your family up with an easy winter vegetable soup with your faovurite ingredients.
The first car in the Speed Six Continuation Series makes its global debut at the Goodwood Festival of Speed, and it’s called Car Zero.