There’s a common perception that these supplements are harmless, but they can be dangerous at incorrect dosages.

Twelve African countries have set out plans for ending AIDS in children by 2030 through testing, treatment and prevention programmes

Today most young people rarely call each other. The very idea of calling someone or receiving a call seems to cause anxiety in many.

Children and teens’ physical activities stats have dropped drastically since COVID-19 pandemic and it keeps getting worse.

Millions of Nigerians lives are at risk of more than 20 neglected diseases. Several cases have been reported of infected individuals.

In just 11 years, Togo became the first country in the world to eliminate four neglected tropical diseases.

If you want to kick up your exercise routine a notch you might want to cut down on the alcohol. Here’s why.

Mistrust and hesitancy of COVID-19 vaccine on South Africans resulted in the country recording only 35% fully vaccinated.

Depressed patients report “emotional blunting” after long use of antidepressants, in which they experience positive and negative emotions

C-section Vs. Vaginal birth: A look into the pros and cons, side effects and potential complications for expectant pregnant people.

The Princess of Wales, Kate Middleton, is always dressed to the nines…but you’ll never guess how she stays in shape.

More than 300 deaths associated with the contaminated meds have been recorded in The Gambia, Indonesia and Uzbekistan

COVID-19 cases are rising across the world, and The Department of Heath says all adults will be eligible for second boost in February

Swimming can have many health benefits both physically and mentally. Here are four reasons why swimming should be your next workout.

Efforts to eliminate industrially-produced fat have a long way to go with five billion people exposed to toxic fat added to many food products.

Countless campaigns have drilled into us that silence is harmful and that we should try to break it. Here is why talking is not always good.

Creatine is a natural substance produced by the body. It’s also found in foods such as red meat and seafood.

Studies have shown that at least half of university students procrastinate to a level that is potentially harmful to their education.

Meditation and mindfulness offer an abundance of health benefits such as stress and pain reduction as well as depression treatments.

A five-minute light walk every half an hour can help to reduce the harmful health effects of sitting and blood sugar levels by almost 60%.

The Spring Foundation at Lentegeur Hospital is helping patients with severe mental illnesses to reintegrate into society.

Uganda said on Monday it was expecting to declare an end to an Ebola virus outbreak that emerged late last year and has claimed the lives of at least 56 people.

A lack of sleep contributes to childhood depression, anxiety and even risk of suicide, along with physical health problems.

Mediclaim Policy for Family gives you health insurance coverage that comes in handy when a medical emergency threatens to ruin your finances.

Many people who want to lose weight have a particular area of their body that they wish they could lose fat here is how to spot fatty areas