Remember to pack Panado® as part of your checklist in your travel bags this holiday. Get rid of any pain, fever or discomfort and enjoy.

Panado is dedicated to everyone’s well-being and offers a wide range of products designed to tackle pain and fever across all demographics. 

The month is almost over, but did you know that October month is for breast cancer awareness – and for men and women? Here’s what to know.

Feeling sick this week? Something GROSS or disgusting might be hiding in plain sight, causing germs and infectious diseases to breed.

Overthinking is often the cause of a great deal of unhappiness. Here are 5 ways that can help you to stop doing it.

Waking up in the morning is already hard enough as it is but here are some reasons you might want to start waking up earlier.

The Registrar is obligated to notify medical plans of the deadline for submitting annual contribution hikes and benefit modifications by 31 July per the medical plans Act.

Thousands of brave guys streaked through the streets of Johannesburg last week in nothing but purple Speedos.

Keeping a healthy lifestyle involves some kind of fat-burning. Losing body weight is not always an easy task but definitely possible.

South Africa is set to introduce a game-changing silicone ring designed to combat the world’s largest epidemic of HIV.

Eco-therapy has been shown to be an effective method of building resilience and strength in people recovering from the impacts of substance misuse

The decline in testosterone (T) levels happens naturally to men with age, which might start earlier than you imagine.

Embarking on a weight loss journey can be challenging and sometimes you may need a little extra help to achieve your goals.

Starting yoga for the first time can be intimidating. Here is a quick yoga for beginners guide to help make your practice fun!

If you want a daily dose of happiness be sure to do these things. And then take notice of the difference in your happiness levels.

Gym lingo got you confused? Don’t stress – here is a quick guide to common gym terms to help you crush your workout!

Looking for some Zen? Try out these meditation styles to find out which practice works best for you.

Trying to save money? Getting fit doesn’t have to cost a fortune. Here’s how to get fit on a budget.

Jimmy Nevis and future mogul Lindo Buthelezi, have had to learn how to prioritise their mental health to be the best business owners they can be.

The World Health Organization (WHO) has taken a significant stride towards embracing and understanding the role of traditional medicine.

It is essential to take care of your mental health, but not everyone can afford therapy in South Africa. Here’s a few options if you are struggling.

The price of groceries is skyrocketing in South Africa and choosing to eat healthy can be expensive. We’ve found five cheap, healthy foods.

No, you don’t have to give up carbs to lose weight! Here are sustainable weight loss tips to help you to lose weight without dieting

An American mother of two, Ashely Summers has died after drinking too much water while on vacation with her family.

Discover how supplements empower gut-mental health synergy in this insightful article. Enhance well-being naturally!