Ireland scrum-half Murray has warned his teammates about South Africa’s Springboks head coach Jacques Nienaber.

Springboks captain Siya Kolisi defied medical advice and has thanked his team’s fans for always showing up for them.

Morne Steyn shocked the rugby world when he announced that he would be joining the Lions as a kicking consultant.

The United Rugby Championship (URC) is expected to revert to a meritocracy in qualifying for the Heineken Champions Cup.

Bulls raid Pumas of a pair of their best, most influential players ahead of URC campaign.

Be afraid, be very afraid: The Boogie Man is back Cape Town.

Jordan Hendrikse is reportedly set to leave the Lions in a bid to take his career to the next level.

Rugby boss still loses top job despite exoneration.

Renowned South African coach to spearhead top European club side this season.

The Sharks choice to reunite with John Plumtree might well prove to be an absolute master-stroke.

Here is a comprehensive list of the Lions’ fixtures for the 2023/24 United Rugby Championship campaign.

Here is a comprehensive list of the Bulls’ fixtures for the 2023/24 United Rugby Championship campaign.

Here is a comprehensive list of the Sharks’ fixtures for the 2023/24 United Rugby Championship campaign.

Here is a comprehensive list of the Stormers’ fixtures for the 2023/24 United Rugby Championship campaign.

With 102 days until the new URC season kicks off the league can confirm its fixture schedule in full for the 2023/24 campaign.

Clash of champions of battle or the hemispheres? URC winners Munster are set for an inter-continental showdown with Super Rugby winners, the Crusaders.

Springbok wing Sbu Nkosi needs a new franchise following the Bulls decision to immediately end his time with the Pretoria side.

Aphiwe Dyantyi will be a headline Sharks player when he returns to the field following his lengthy ban for doping comes to an end.

The Stormers and Bulls have been linked as favourites to sign free agent Duane Vermeulen on a player-coach basis for the new season.

Versatile Springboks backline player Warrick Gelant will be back in Cape Town shortly if leading reports are to be believed.

Former Lions trainer Albert van den Berg has been appointed as Scarlets’ new forwards coach for the 2023–24 season.

John Dobson has thrown his support behind Manie Libbok after the player received online abuse following the Stormers’ defeat in URC final.

John Dobson has defended flyhalf Manie Libbok following the Stormers’ defeat to Munster in the thrilling United Rugby Championship final.

The Stormers have identified where they have to bolster their squad ahead of next season after a runners-up finish in the URC.

Take a look at this wholesome video showing how Cape Town and its people bade URC champions Munster farewell.