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Cancer-causing compounds found in everyday food
lifestyle

Cancer-causing compounds found in everyday food: EU agency

wellness design
Health and Fitness

Stylish and healthy homes: Wellness design trends for 2023

While the cost of living is at an all time high, there are ways to eat clean, healthy and nutritious food even while you are on a budget. Image via Unsplash
Health and Fitness

Cost of living crisis: How to save and still eat healthily

Cancer-causing compounds found in everyday food
Health and Fitness

Cancer-causing compounds found in everyday food: EU agency

wellness design
Health and Fitness

Stylish and healthy homes: Wellness design trends for 2023

While the cost of living is at an all time high, there are ways to eat clean, healthy and nutritious food even while you are on a budget. Image via Unsplash
Health and Fitness

Cost of living crisis: How to save and still eat healthily

What you need to know about this weight loss drug
Health and Fitness

What you need to know about Wegovy weight loss drug

By The Conversation28-02-2023 14:59

Semaglutide is intended only to be used temporarily to aid in weight loss. So what happens when people stop taking it?

Cough syrup
Health and Fitness

Cough syrup can harm children: Contamination risks

By The Conversation27-02-2023 16:17

The recent deaths of over 300 children in Africa and Asia have prompted WHO to warn about the use of cough syrup

Bad dreams
Health and Fitness

Bad dreams in children: Linked to dementia and Parkinson’s disease in adulthood – new study

By The Conversation27-02-2023 15:55

Can children’s dreams foretell events that will happen nearly 40 years into the future? Yes, according to the results of a study

SA authorises roll out of COVID-19 boosters for eligible citizens
Health and Fitness

SA authorises roll out of COVID-19 boosters for eligible citizens

By Mercury27-02-2023 13:58

SA authorises roll out COVID-19 boosters for people aged 50 years and older who are eligible for five vaccine doses.

kim jong un meething north korea
Health and Fitness

North Korea’s Kim opens key meeting on agriculture

By Agence France-Presse27-02-2023 13:51

North Korean leader Kim Jong Un has opened a key party meeting to discuss agricultural development, following a report of “grave” food shortages in the isolated country.

France v South Africa
Health and Fitness

Will the Bomb Squad be defused by CTE safety concerns?

By Zareena Gaibee26-02-2023 10:26

Former professional rugby player, Alix Popham speaking to The Economist on CTE noted that using a “bomb squad” may increase health risks.

load shedding, dinner, health, family
Health and Fitness

Load shedding: How the power cuts are affecting healthy lifestyles

By Mariette van Niekerk26-02-2023 07:50

Preparing healthy and balanced meals during load shedding can be a nightmare. Here are a few tips to make cooking easier. Even without power.

Depression
Health and Fitness

Four signs that you may be depressed

By More Mabandi25-02-2023 14:50

Many people are often not aware that they have mental health issues, but there are key signs to tell if you might be suffering from depression or other mental health issues.

Skin care
Health and Fitness

City Living: How it can affect your skin

By More Mabandi25-02-2023 14:34

City Living can be wonderful due to the many options available to us but living in the city can also cause your skin to suffer a lot.

superfoods powder
Health and Fitness

Superfood powders that can help improve and support the body

By More Mabandi25-02-2023 11:22

To maintain the good health of our bodies, it is crucial to integrate a nutritious diet, such as including adequate super-food powders.

mental health
Health and Fitness

How to help teen girls’ mental health struggles: Six strategies

By The Conversation23-02-2023 16:23

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. Here’s six research based strategies

People produce endocannabinoids similar ones found in marijuana
Health and Fitness

People produce endocannabinoids similar ones found in marijuana

By The Conversation22-02-2023 16:02

Compounds found in marijuana that are critical to many bodily functions are also found in people’s endocannabinoids.

Testosterone
Health and Fitness

Can Plants Boost Hormones? Ashwagandha and Testosterone

By Portia Chamapiwa21-02-2023 17:19

Testosterone is essential for the manufacture of sperm, development of male physical characteristics like a lower voice, body hair and muscle

Bruce Willis
Health and Fitness

Bruce Willis: What we know about frontotemporal dementia

By The Conversation21-02-2023 15:24

Bruce Willis’s family announced that the actor has frontotemporal dementia. Here’s what we know about the disease

Mouse study shows morning exercise burns more body fat
Health and Fitness

Mouse study shows morning exercise burns more body fat

By The Conversation21-02-2023 11:12

New mouse study shows that morning exercises are more effective in burning body fat more than evening ones.

Psychologist recommendation: Four habits of happy people
Health and Fitness

Psychologist’s recommendations: Four habits of happy people

By The Conversation21-02-2023 10:44

Four good habits recommended by a psychologist to help individuals stay happy and to improve self-mental health.

Sleep Fitness
Health and Fitness

Sleep: Why it is so important for your fitness

By The Conversation20-02-2023 16:04

Many of the world’s best athletes say sleep is an essential part of their training routine and key in helping them to perform well.

Turning 50
Health and Fitness

Turning 50? Four things you can do to improve your health

By The Conversation20-02-2023 15:03

Here are four things of importance, when you turn 50, and that go beyond general health advice that’s beneficial at any age

Running
Health and Fitness

Running: How it can help you cope with stress at work

By The Conversation17-02-2023 15:58

Running is a valuable way to help us deal with stress, including from our jobs, Here’s how it can help you cope with work stress

Norovirus cases rising in the
Health and Fitness

Norovirus cases rising in the UK

By The Conversation17-02-2023 14:07

The United Kingdom has been experiencing a sharp rise in cases of norovirus and elderly people are at huge risk.

Should we be worried about Marburg virus?
Health and Fitness

Should we be worried about Marburg virus?

By The Conversation17-02-2023 08:49

Equatorial Guinea has confirmed its first case of Marburg virus with at least 16 cases have been detected, and nine deaths.

Kourtney Kardashian, Lemme, experts, vagina, health, gummies
Health and Fitness

Kourtney K’s ‘vaginal health gummies’: What the evidence shows

By The Conversation16-02-2023 15:35

Does Kourtney Kardashian’s new vaginal health gummies boost the health of your vagina? Here’s what the evidence show?

Stress
Health and Fitness

Managing stress at work: Three things your employer could do

By The Conversation13-02-2023 15:20

Stress can have a negative impact on a person’s mental and physical health, and is a major cause of long-term absence from work.

Immunity: How to improve it and what to avoid
Health and Fitness

Immunity: How to improve and what to avoid

By The Conversation10-02-2023 10:01

Expert tips on what to do – and what to avoid in improving self-immunity and boosting it to fight infections.

healthy living
Health and Fitness

Celebrities living healthy with diabetes

By Ethel Mannya10-02-2023 09:39

This bunch of famous people including Halle Berry and Tom Hanks have spoken out about living with type 1 and 2 diabetes and how they manage it.

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