Clinical depression symptoms include feelings of sadness and loss of interest and motivation to engage in pleasurable activities.

Doing the little things certainly is important when we consider our mental health, and it can make a difference in preventing ill health.

The rise of quitting and calls for better work-life balance suggest that falling in love with work and following our passions is unattainable.

Cough medicines containing the active ingredient pholcodine are being withdrawn from sale due to safety concerns highlighted for years.

The role of good hygiene in preventing illness is already well accepted in practice. Here’s how good hygiene can fight antibiotic resistance

As we return to some normality, people may well be thinking about going off their mental health medicines, particularly antidepressants

Semaglutide is intended only to be used temporarily to aid in weight loss. So what happens when people stop taking it?

The recent deaths of over 300 children in Africa and Asia have prompted WHO to warn about the use of cough syrup

Can children’s dreams foretell events that will happen nearly 40 years into the future? Yes, according to the results of a study

SA authorises roll out COVID-19 boosters for people aged 50 years and older who are eligible for five vaccine doses.

North Korean leader Kim Jong Un has opened a key party meeting to discuss agricultural development, following a report of “grave” food shortages in the isolated country.

Former professional rugby player, Alix Popham speaking to The Economist on CTE noted that using a “bomb squad” may increase health risks.

Preparing healthy and balanced meals during load shedding can be a nightmare. Here are a few tips to make cooking easier. Even without power.

Many people are often not aware that they have mental health issues, but there are key signs to tell if you might be suffering from depression or other mental health issues.

City Living can be wonderful due to the many options available to us but living in the city can also cause your skin to suffer a lot.

To maintain the good health of our bodies, it is crucial to integrate a nutritious diet, such as including adequate super-food powders.

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. Here’s six research based strategies

Compounds found in marijuana that are critical to many bodily functions are also found in people’s endocannabinoids.

Testosterone is essential for the manufacture of sperm, development of male physical characteristics like a lower voice, body hair and muscle

Bruce Willis’s family announced that the actor has frontotemporal dementia. Here’s what we know about the disease

New mouse study shows that morning exercises are more effective in burning body fat more than evening ones.

Four good habits recommended by a psychologist to help individuals stay happy and to improve self-mental health.

Many of the world’s best athletes say sleep is an essential part of their training routine and key in helping them to perform well.

Here are four things of importance, when you turn 50, and that go beyond general health advice that’s beneficial at any age

Running is a valuable way to help us deal with stress, including from our jobs, Here’s how it can help you cope with work stress