The new audio walking feature on Apple Watch for Fitness+ incorporates personal stories and music from Shawn Mendes and Dolly Parton.
In spite of this, the sale of high-dosage Vitamin D has soared, with some stockists running out altogether.
Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach unpacks how this important health check works.
It’s not absolutely clear whether this virus may become dormant and, upon reactivation, cause a recurrence of infection.
Despite tightened lockdown measures, runners will be happy to know they can still get out onto the road for a run.
The revised guidelines include sports grounds being closed to the public until 15 January.
The country has confirmed its first case of the South African variant, while more than a dozen cases of the fast-spreading UK strain have also emerged.
Feeling nervous and fearful much of the time? Anxiety is a familiar companion for many amid the pandemic.
Netcare’s CEO said that while medical teams were committed to providing the best care available to all patients, “it may not, in circumstances where the demand exceeds or overwhelms the capacity, be able to provide all treatment options available in normal, non-pandemic circumstances.”
A low-fat plant-based eating plan can help you lose weight, researchers have found.
Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to help your body recover from overindulgence.
Bicycles are amazing means of transportation. Apart from using them to get from point A to B,they’re also pretty useful for picnics or just a relaxing ride in the park.
Researchers at the University of Edinburgh have identified which genes may be associated with life-threatening cases of the virus.
There are steps you can take to protect your body against fatty liver disease.
The scheme is aimed at the millions of South Africans in formal employment who cannot afford traditional medical scheme cover.
Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to get a head start on bone disease.
New findings suggest it may not be necessary to separate infected mothers from their babies.
South Africa has the highest case numbers of COVID-19 on the continent. The Pfizer-BioNTech vaccine is one of 11 coronavirus vaccines now in late-stage trials.
Women with an endomorph body type like Queen Bey are curvaceous, small-waisted and pear-shaped.
The most common mental health issues reported after people contract coronavirus are anxiety disorders, depression and insomnia.
Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to treat cystitis.
The diabetic ‘Catwoman’ star’s Wellness Warriorthon will include workouts, panels and cooking advice for people living with diabetes.
Many people with type 2 diabetes may be undiagnosed. Here’s what you need to know.
Take your yoga practice to the next level with a little online help.
Chris Nikic, 21, of Florida in the United States, is the first person with the condition to complete an Ironman triathlon.