Get going with these YouTube fitness gurus’ workouts in the comfort and safety of your own home.
Actress Bethenny Frankel believes sleep is exercise as she uses a weighted blanket and sweats throughout the night.
From gravity blankets to eating ugly vegetables, here is our pick of the top five health trends you should be exploring with gusto in 2021.
So you’ve heard about the keto diet but what is it and is it safe?
Planning on getting the flu jab? According to experts, the timeframe between the flu shot and the COVID-19 vaccine is important.
The World Happiness Report 2021 looked at the relationship between a person’s well-being and COVID-19. Here’s where SA fits in:
According to its CEO, Shoprite would seriously consider purchasing its own vaccines to speed-up the rollout process in SA.
Some healthcare workers in South Africa have experienced side-effects after getting the Johnson & Johnson vaccine.
According to the vaccination calculator, it will take a little more than 18 years to vaccinate 67% of South Africa’s population at the current rate.
Side-step the hangover blues by trying these top tips when drinking wine. We’re certain you won’t feel like death warmed up the next day.
Interpol issued a global alert in December warning countries against crime networks targeting COVID-19 vaccines, both physically and online.
J.Lo recently showed off her fit and toned booty in a new Instagram post with many wanting to know her secret to the ‘fountain of youth’.
World Hearing Day on Wednesday 3 March is a chance to find out how we can protect our hearing, as well as prevent and treat hearing loss.
Scientists are exploring whether genetic differences like blood type could make some people more likely to get the virus than others.
Have you been feeling a bit ‘iffy’? People in Cape Town are convinced that a nasty stomach bug is spreading quickly, with city officials now weighing in.
Despite a drop in active cases, health experts believe that the country is likely to face a third wave of the COVID-19 pandemic in the winter months of 2021.
Experts are calling for a 20% hike in sugar tax due to the health sector’s ongoing battle with the COVID-19 pandemic.
The lasting effects of racism on the body, especially the black body, are in plain sight, writes anthropologist Nina G Jablonski.
Taiwanese oncologist, Dr Mien-Chie Hung believes tannin found in red wine could have a positive effect in the treatment of COVID-19.
A doctor claims that Ivermectin has played a significant role in the current improved statistics surrounding COVID-19 in SA.
World Cancer Day is observed on 4 February.
The new audio walking feature on Apple Watch for Fitness+ incorporates personal stories and music from Shawn Mendes and Dolly Parton.
In spite of this, the sale of high-dosage Vitamin D has soared, with some stockists running out altogether.
Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach unpacks how this important health check works.
It’s not absolutely clear whether this virus may become dormant and, upon reactivation, cause a recurrence of infection.