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Jonah Hill
lifestyle

‘Bullied’: Tweeps react to American actor Jonah Hill’s weight loss

WHO advises against the use artificial sweeteners for weight control
Health and Fitness

WHO advises against the use artificial sweeteners for weight control

Sustainable weight
Lifestyle

Sustainable weight loss: Five diets to boost health and shed pounds

Jonah Hill
Celeb News

‘Bullied’: Tweeps react to American actor Jonah Hill’s weight loss

WHO advises against the use artificial sweeteners for weight control
Health and Fitness

WHO advises against the use artificial sweeteners for weight control

Sustainable weight
Lifestyle

Sustainable weight loss: Five diets to boost health and shed pounds

No equipment
Lifestyle

No equipment required: Sculpt your body with fat-burning floor exercises

By Beatrice Ndossi08-05-2023 15:59

No equipment is required to get in shape with these 5 efficient floor exercises for weight loss!Improve your endurance .

Andile Mpisane
Celeb News

Goodbye thunder thighs? Andile Mpisane shows off weight loss

By Nokuthula Ngcobo06-04-2023 17:48

Royal AM chairman and footballer Andile Mpisane is silencing the naysayers as he has lost a visible amount of weight.

Unathi
Celeb News

Bootylicious! Unathi on how she gets a peachy posterior [photos]

By Megan van den Heever08-02-2023 19:10

No BBL here! Media personality Unathi Nkayi revealed how she achieved her famous curves – including her ample bottom…

Elon Musk Twitter
Lifestyle

Wegovy: The drug that helped Elon, Adele & Rebel lose weight

By Megan van den Heever15-01-2023 19:53

Wegovy for quick weight loss? South African-born businessman Elon Musk is praising the diabetes drug for his lean physique…

Gym
Health and Fitness

Why exercise probably can’t help you target fatty areas of the body

By The Conversation04-01-2023 11:41

Many people who want to lose weight have a particular area of their body that they wish they could lose fat here is how to spot fatty areas

Healthy food
Health and Fitness

Four ways ways to avoid gaining weight

By The Conversation30-12-2022 12:21

For some people, the festive period comes with anxiety about gaining weight, here are four ways to avoid gaining weight over this period.

burn fat fast
Health and Fitness

3 easy ways to burn fat fast, just in time for summer

By Ethel Mannya11-11-2022 16:03

Burning excess body fat is a struggle for most people but it is not mission impossible. Just follow these easy steps.

Rebel Wilson Surrogacy Daughter
Celeb News

‘A beautiful miracle’: Rebel Wilson welcomes baby girl via surrogacy

By Thandeka Mthethwa08-11-2022 23:49

Rebel Wilson has thanked her surrogate for carrying her daughter Roycie and allowing her to experience motherhood in all its purest forms.

Wegovy
Lifestyle

Wegovy: The weight loss drug favoured by Elon Musk and Kim K

By Megan van den Heever12-10-2022 20:21

Elon Musk has boldly credited diabetes drug Wegovy for his ‘fit and ripped’ figure, whilst Kim Kardashian is reportedly also an avid user.

Umkhokha Deli Malinga Newbody
Celeb News

‘Goodbye, my Jojo tank’: ‘Umkhokha’ star Deli Malinga’s new body

By Thandeka Mthethwa20-09-2022 15:47

Being in the public eye, ‘Umkhokha’ star MaMzobe has changed her lifestyle and targeted the areas of her body that she felt needed some TLC!

Fans
Celeb News

Fans tell Mampintsha to change his name

By Siso Naile14-08-2022 12:47

‘Change your name to Maxega now’ –
fans tell Big Nuz member and star Mampintsha as he continues to shed weight

Pearl Thusi
Health and Fitness

Trimmed and toned: How Pearl Thusi lost 10kgs! [watch]

By Megan van den Heever26-07-2022 15:27

Summer bodies begin in winter- just ask Pearl Thusi! The actress is sharing off her unbelievable 10 kg weight loss journey with fans…

over weight obese
Health and Fitness

‘Health at Every Size’ approach shifts thinking on weight

By Marilynn Manuel09-07-2022 20:56

Too often, overweight and obesity is ascribed by a broad spectrum of healthcare practitioners as due to the wilfulness or the failings of their larger patients.

nutrition trends in 2022
Health and Fitness

Nutrition tips to staying in shape in 2022

By Megan van den Heever20-01-2022 22:14

We asked three registered dietitians to give us some insight into maintaining a healthy weight and guide to optimal nutrition in 2022…

Mihlali claps back at plastic surgery after weight loss
Celeb News

‘I opted to diet’: Mihlali denies plastic surgery after viral bikini body pics

By Megan van den Heever04-01-2022 10:00

Mihlali achieved her weight loss the old-fashioned way, the influencer claimed after a fan accused her of undergoing plastic surgery.

celeb-transformation
Celeb News

From Will Smith to Adele: The most shocking celeb transformations! [pics]

By Marilynn Manuel23-11-2021 11:16

While many of us were packing on the kilos during the global lockdown, these celebs were hitting the gym and transforming themselves.

Adele
Celeb News

Adele to Oprah on weight loss: ‘Not my job’ to comfort fans [watch]

By Alicia Naidoo16-11-2021 09:21

‘I was body-positive then and I’m body-positive now’: Adele has spoken out about fans’ negative reaction to her 45kg weight loss.

What summer body? Woolies intr
Lifestyle

What summer body? Woolies introduces new Chuckles flavour ice cream

By Erene Roux12-11-2021 12:08

In their attempt to ‘fix 2021’, Woolies introduced a new ice cream flavour based on their ionic malt Chuckles!

Rebel Wilson
Health and Fitness

‘Year of Health’: Is the world obsessed with Rebel Wilson’s weight loss?

By Naledi de Wee12-11-2021 11:59

Since her ‘Year of Health’ in 2020, the world has focused their attention on Rebel Wilson’s weight loss… But why?

Masasa Mbangeni talks weight gain
Celeb News

Masasa Mbangeni claps back at body-shamers: ‘Not pregnant, just fat’

By Megan van den Heever05-11-2021 12:37

Masasa Mbangeni claims the “contents of her uterus” are her own business after tweeps claimed that she looked pregnant…

Anele reveals weight loss secrets
Health and Fitness

Boxing clever: Anele Mdoda shares her weight loss advice

By Megan van den Heever03-11-2021 10:41

Anele Mdoda is sharing advice on how she managed to slim down after showing off her impressive weight loss and summer body online…

Adele talks weight loss in Vogue magazine interview
Celeb News

Adele reveals how she lost 45kgs, without even trying [photos]

By Megan van den Heever08-10-2021 10:24

Adele is spilling the tea on her 45kg weight loss, including rumours she is on the “sirtfood diet” in her new interview with British Vogue…

over weight obese
Health and Fitness

Weight loss after pregnancy: The homemade ‘mommy makeover’

By Marilynn Manuel04-10-2021 16:18

Post-partum life isn’t easy – and losing the weight that came with your pregnancy is especially hard. One new mother goes on a journey to lose 5kg in one month…naturally!

Jordyn Woods shares weight loss pics on IG
Celeb News

‘Promote the surgeon’: Jordyn Woods dragged for ‘before & after’ pics

By Megan van den Heever09-09-2021 14:01

Jordyn Woods attempted to share an inspiring post about her weight loss journey on social media. But sadly it all went down in flames…

Bethanny Frankel
Health and Fitness

Dream workout: Bethenny Frankel ‘exercises’ in her sleep

By BANG Showbiz30-03-2021 19:19

Actress Bethenny Frankel believes sleep is exercise as she uses a weighted blanket and sweats throughout the night.

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