Another item for your bucket list? The Blue Train has been recognised as one of the most luxurious train services in the world.

The researchers now hope to conduct further studies into the effects of protein supplements and training during women’s menstrual phase.

Michael B. Jordan invited Trevor Noah to the gym after he revealed more details about his rigorous workout routine.

Romeo Beckham is once more eyeing a football career like his famous father, David Beckham, and is putting in the training to get there.

Specially trained sniffer dogs are increasingly being used to detect the virus at places like airports.

Despite tightened lockdown measures, runners will be happy to know they can still get out onto the road for a run.

Chris Nikic, 21, of Florida in the United States, is the first person with the condition to complete an Ironman triathlon.

Google News Initiative (GNI) is offering a free training session on Advanced Search for journalists. Here’s what you need to know.

Some of the biggest training trends in 2020 don’t even require a gym.

The YNITU says frontline nurses are not adequately trained, relying on social media and the internet to learn about the coronavirus.

All about the new online video training courses in hospitality, set to up-skill employees and improve the tourism industry

Are protein shakes helping you lose weight? Many people believe that protein powder is a necessary supplement. Is it really that important?

Put your best foot forward with these tips and tricks to help you make your way along Cape Town’s Peninsula during the “world’s most beautiful marathon.”

What happens when fat takes on fit? I did the first boxing session of my life this week and it was as hilariously bad as you’d expect.

Could it have been handled better?

Not all cardio is created equal.

DNAFit was awarded a highly sought after award at a ceremony last week for its contribution to cutting edge genetically guided training.