The Canadian Mental Health Association reports that one in five Canadians will experience a mental health challenge.

Depression is a major mental illness that affects millions of people worldwide, yet it often goes undiagnosed.

Behavioural therapy and medications are common first options for treatment. Here’s how exercise can help prevent mental health problems

Tech-triggers are pervasive, yet seemingly innocuous because we’ve learned to click them away or compartmentalize their effects.

‘Panda’ hitmaker Desiigner blamed his poor mental health after he was charged with indecent exposure for masturbating on a plane.

Here is a list of destinations in Europe known for peace of mind and which offer their residents a high level of mental well-being.

Health Disparities has found that feeling hopeless about the future is one of the primary reasons Black young adults consider suicide.

Houseplants are an easy way of connecting with nature. Indoor plants have several mental and physical health benefits.

A recent study has found that low-income children who were part of SNAP did not experience a decline in their emotional and mental health.

More than a million people in England are waiting for mental health support due to soaring demand exacerbated by the pandemic.

Schools are a crucial setting to address mental health issues among young people, given the high prevalence of mental illness.

As the climate crisis worsens, more and more people are experiencing what is commonly known as “climate anxiety”.

The annual Trolley Race was held on March 22nd in support of Intellectual Disability Awareness Month in Cape Town.

The group of men is tackling this gruelling journey to urge male individuals to open up and SPEAKOUT, and avoid dying in silence.

Financial stress is increasing and, understandably, is causing some distress. Here’s five things that can help

Doing the little things certainly is important when we consider our mental health, and it can make a difference in preventing ill health.

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. Here’s six research based strategies

It’s been an entire year since Riky Rick committed suicide. Before his death, the rapper spoke candidly about his struggle with depression.

Four good habits recommended by a psychologist to help individuals stay happy and to improve self-mental health.

Jimmy Nevis is back and more himself than ever. He talks about being licked on stage, his quest for ‘authenticity,’ and his upcoming tour.

Police spokesperson Lieutenant-Colonel Mavela Masondo said they have opened an inquest docket for investigation after Mandla shot himself.

According to Tshwane EMS spokesperson Charles Mabaso, the man attempting suicide is believed to have been under the influence of narcotics

A man committed suicide in KwaZulu-Natal after he reportedly heard voices; his body found after he fled into a dense bush

Countless campaigns have drilled into us that silence is harmful and that we should try to break it. Here is why talking is not always good.

Laughter is more important for mental health than you might think. Larry Soffer, who has performed for the likes of Beyonce, explains why.