It is easy to eat foods with lots of sugar without even realising it. Here’s how to understand how it can easily creep into your breakfast.
Sugar shocker: A case study into South Africa’s breakfast cereals with the highest sugar content has yielded alarming results, particularly for children…
Research shows eating sugary foods makes you a ‘sweeter’ person than those who prefer savoury treats and snacks.
Experts are calling for a 20% hike in sugar tax due to the health sector’s ongoing battle with the COVID-19 pandemic.
UPFs are convenient, affordable, highly profitable, strongly flavoured, aggressively marketed – and on sale in supermarkets everywhere. The foods themselves may be familiar, yet the term “ultra-processed” is less so.
Sugar gives us energy and keeps us sweet — at least that what we’ve always thought.