Research shows eating sugary foods makes you a ‘sweeter’ person than those who prefer savoury treats and snacks.

Experts are calling for a 20% hike in sugar tax due to the health sector’s ongoing battle with the COVID-19 pandemic.

UPFs are convenient, affordable, highly profitable, strongly flavoured, aggressively marketed – and on sale in supermarkets everywhere. The foods themselves may be familiar, yet the term “ultra-processed” is less so.

Sugar gives us energy and keeps us sweet — at least that what we’ve always thought.