Avocado Ice Cream

Avocado Ice Cream: Creamy indulgence. Image: DNAfit.

Avocado ice cream: An unexpected delicious dessert flavour

A low calorie dessert can still be delicious and we want to give you all the flavour. Try our healthy avocado ice cream and enjoy that strict eating plan.

Avocado Ice Cream

Avocado Ice Cream: Creamy indulgence. Image: DNAfit.

If you love ice cream, you understand the battle between your love of sweet treats and keeping calories low. It can be hard to enjoy your food if you’re on a strict eating plan but did you know that you can make something with fruit? Our healthy avocado ice cream is sweet, packed with fun flavours and is of course, low in calories. It’s perfect for the healthy individual and families to enjoy the love of ice cream whenever they want to.

More about healthy avocado ice cream

Avocado isn’t just packed with great nutrients and healthy fats, but is really delicious and still mild enough to be great with ice cream. The main ice cream part is yoghurt making it an easy recipe and really tasty. This recipe tops the ice cream with almonds but you’re free to use berries or other nuts according to your tastes. Just remember to adjust the calories for any extra ingredients you add. Each serving is only 226 calories.

A low-calorie dessert can still be delicious and we want to give you all the flavour. Try our healthy avocado ice cream and enjoy that strict eating plan.

Healthy avocado ice cream recipe

5 from 1 vote
Recipe by DNAfit Course: DessertCuisine: GlobalDifficulty: Easy
Servings

8

servings
Prep time

5

minutes
Churning time (ice cream machine)

20

minutes
Calories

226

kcal
Total time

25

minutes

Ingredients

  • 3 medium avocados

  • cup xylitol

  • 1 cup low fat yoghurt

  • ½ cup whipping cream

  • ½ tsp vanilla extract

  • 20 g almond flakes

  • ¼ tsp lemon juice

Method

  • Add all the ingredients into a blender.
  • Place in a home ice cream machine, and then allow it to churn for 20 minutes. Remove and either serve immediately or freeze and serve later.
  • Make eight 1 cup servings and sprinkle the almond flakes on top with some mint as decoration.

Notes

  • Nutritional Information (per serving):
    Energy: 945kJ (226 calories)
    Carbohydrates: 17g
    Fibre: 5g
    Protein: 5g
    Fat: 18g

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To enjoy some deliciously healthy desserts, head over to our recipe page for a wide selection of recipes.

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