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An AVO a day keeps the doctor at bay - here is more information
lifestyle

An AVO a day keeps the doctor at bay – here is more information

Stuffed avocado supreme
Recipes

Stuffed avocado supreme: A real summer treat for breakfast

Avocado Ice Cream
Recipes

Avocado ice cream: An unexpected delicious dessert flavour

An AVO a day keeps the doctor at bay - here is more information
Lifestyle

An AVO a day keeps the doctor at bay – here is more information

Stuffed avocado supreme
Recipes

Stuffed avocado supreme: A real summer treat for breakfast

Avocado Ice Cream
Recipes

Avocado ice cream: An unexpected delicious dessert flavour

Lettuce wraps
Recipes

Lettuce wraps with avocado and chicken: A healthy alternative

By Marele van Zyl20-03-2022 14:28

Cool down on a blistering hot summer’s day with these lettuce wraps with avocado and chicken. They are so refreshing.

Avocado, increased demand, COVID-19 pandemic, avocados in South Africa
News

Holy guacamole! COVID-19 pandemic increases avocado demand

By Reeshni Chaslyn Chetty12-03-2022 16:33

The world is stuck with the thought of ‘avocaDO’ or ‘avoca-DON’T’ as the demand for avocados increases – what’s your take on it?

Avocado Ice Cream
Recipes

No-Guilt Avocado Ice Cream: Health-conscious and delicious

By DNAfit26-01-2022 12:12

Enjoy your ice cream Sundae with great enthusiasm! Our No-Guilt Avocado Ice Cream is unorthodox but super tasty and a health-nut’s best friend.

Bean salad
Recipes

Bean salad with avocado and tomatoes: Satisfying and delicious

By Marele van Zyl24-01-2022 23:21

Prepare a terrific light lunch on a hot summer’s day with this bean salad with avocado and tomatoes.

Orange, beetroot and avo salad
Recipes

Orange, beetroot and avocado salad: Healthy, juicy summer side dish

By Schoonbee Landgoed29-12-2021 13:22

Prepare a refreshing salad with a burst of refreshing citrus flavour for your next special occasion. This orange, beetroot and avocado salad is a must-try!

Avocado omelette
Recipes

Avocado omelette – Satisfying start to your day

By Asande Mpila13-11-2021 19:23

Give your family a head start to their day with this avocado omelette. It does not only taste fantastic but it will do wonders for their health as well!

Eggy Avo Toast
Recipes

Poached Egg & Avo Toast – All the macros you need in one meal

By DNAfit01-11-2021 11:00

If you love a healthy breakfast or in-between low-calorie meals, our healthy Poached Egg & Avo Toast is just the recipe for you. A full meal with protein, carbs and those important fats.

Blackened salmon
Recipes

Salmon recipe with smashed avocado and tomato salsa

By Silwood School of Cookery01-10-2021 20:24

Your taste buds are in for a real treat!

Biltong, avocado and feta salad
Recipes

Biltong, avocado and feta salad with a delicious tzatziki dressing

By Irene Muller11-09-2021 19:56

Ready in only a few minutes, this salad is a must-try for any salad and biltong lover. Just perfect for South Africans!

An AVO a day keeps the doctor at bay - here is more information
Lifestyle

An AVO a day keeps the doctor at bay

By Corné van Zyl09-07-2021 18:00

Avos – you smash it on toast, mash them in guacamole and chop them into a salad. But have you ever stopped to think about the health benefits?

Avocado Ice Cream
Recipes

Avocado ice cream – A surprisingly delicious treat

By DNAfit25-05-2021 15:16

Avocado should not be reserved for salads only. Start experimenting with this awesome fruit by whipping up your own batch of avocado ice cream.

Eggy Avo Toast
Recipes

Eggy Avo Toast – Poach it, stack it & enjoy your breakfast

By DNAfit20-04-2021 13:49

Is there a more iconic breakfast duo than eggs and toast? How about adding a slice of avocado? Wake up, stack up and enjoy your Eggy Avo Toast breakfast.

Green Gold: Why criminals are
Lifestyle

Green Gold: Why criminals are targeting SA’s avo industry [video]

By Erene Roux02-03-2021 09:47

South African avocado producers recently expressed concern over the increased theft from farms that are causing a great number of losses.

Avocado Cups
Recipes

Avocado Cups – A super satisfying start to your day

By DNAfit20-02-2021 09:00

Try this appetising breakfast once, and it will soon become a weekly favourite!

Using Artificial Intelligence
Lifestyle

Using Artificial Intelligence to grow avocados in South Africa

By Erene Roux02-02-2021 12:51

Here’s how an agriculture hardware-software solution is using Artificial Intelligence to grow avocados in South Africa.

Tapas Recipe
Recipes

Taste the world with these sensational healthy Tapas

By Irene Muller15-07-2020 12:49

Avocado, lemon, ginger and garlic go into this tapas trio of dips. Put on your Mexican sombrero, wave a Greek flag and toast Germany by saying ‘Prost’!

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