Cool down on a blistering hot summer’s day with these lettuce wraps with avocado and chicken. They are so refreshing.

The world is stuck with the thought of ‘avocaDO’ or ‘avoca-DON’T’ as the demand for avocados increases – what’s your take on it?

Enjoy your ice cream Sundae with great enthusiasm! Our No-Guilt Avocado Ice Cream is unorthodox but super tasty and a health-nut’s best friend.

Prepare a terrific light lunch on a hot summer’s day with this bean salad with avocado and tomatoes.

Prepare a refreshing salad with a burst of refreshing citrus flavour for your next special occasion. This orange, beetroot and avocado salad is a must-try!

Give your family a head start to their day with this avocado omelette. It does not only taste fantastic but it will do wonders for their health as well!

If you love a healthy breakfast or in-between low-calorie meals, our healthy Poached Egg & Avo Toast is just the recipe for you. A full meal with protein, carbs and those important fats.

Your taste buds are in for a real treat!

Ready in only a few minutes, this salad is a must-try for any salad and biltong lover. Just perfect for South Africans!

Avos – you smash it on toast, mash them in guacamole and chop them into a salad. But have you ever stopped to think about the health benefits?

Avocado should not be reserved for salads only. Start experimenting with this awesome fruit by whipping up your own batch of avocado ice cream.

Is there a more iconic breakfast duo than eggs and toast? How about adding a slice of avocado? Wake up, stack up and enjoy your Eggy Avo Toast breakfast.

South African avocado producers recently expressed concern over the increased theft from farms that are causing a great number of losses.

Try this appetising breakfast once, and it will soon become a weekly favourite!

Here’s how an agriculture hardware-software solution is using Artificial Intelligence to grow avocados in South Africa.

Avocado, lemon, ginger and garlic go into this tapas trio of dips. Put on your Mexican sombrero, wave a Greek flag and toast Germany by saying ‘Prost’!