Nutty Seed Bread – Whole wheat and a whole lot of flavour

Admit it, we all love a delicious slice of bread. But for many of us, we don’t want to feel guilty about eating so many carbs. How about baking your own low-calorie bread to load with your healthy snacks? Our Nutty Seed Bread is perfect for the health-conscious individual or family. Not only is it very tasty, but it’s perfectly portioned for the week ahead.

There are so many types of seed bread out there. We love them too and we added some almonds to ours to give it that extra nutty flavour. Nuts and seeds are packed with great nutrients and of course, dietary fibre. Sunday is the perfect opportunity to bake this Nutty Seed Bread while you do meal prep for the rest of the week. This recipe makes 8 servings and is only 258 calories.

Make this Nutty Seed Bread recipe part of your new baking skill-set. It’s delicious and guilt-free.

Nutty Seed Bread Recipe

5 from 1 vote

Recipe by DNAfit Course: SnackCuisine: GlobalDifficulty: Easy

Servings

8

servings

Prep time

5

minutes

Resting Time

30

minutes

Baking Time

45

minutes

Total time

50

minutes

Ingredients

• ½ cup ½ Whole wheat flour

• ½ cup ½ Flax seeds, ground

• ½ cup ½ Sesame seeds

• ½ cup ½ Raw almonds

• 3 large 3 Eggs

• 1 pinch 1 Salt

• ½ cup ½ Extra virgin olive oil

Method

• Preheat the oven to 180°C (350°F).
• Lightly grease a 13cm x 22cm (5 x 9 inch) bread tin.
• Combine all ingredients in a large mixing bowl.
• Pour mixture into a bread tin.
• Bake for 45 minutes. Allow to cool for 10 minutes in the tin.
• Turn out bread and allow it to cool further.

Notes

• Nutritional Information (per serving):
  Energy:  1079kJ (258 calories)
  Carbohydrates: 12g
  Fibre: 4g
  Protein: 8g
  Fat: 21g

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It’s time for some healthy baking. Head over to our recipe page for a wide selection of recipes.

If you love this recipe as much as we do, have a look at DNAfit’s offering. They offer free support from dieticians and sports scientists, as well as tailored online workouts and diet plans to help people become the best possible version of themselves.

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