Smoothie with Chia Seeds
Shake up your breakfast with this delicious chia seed smoothie
A delicious smoothie recipes for when you need a healthy breakfast on the go.
Smoothie with Chia Seeds
Smoothies are the perfect refill booster for the 11th hour slump. The health benefits of the chia seeds, fruit and yogurt makes this a healthy snack for any time of the day.
My daughters enjoy this natural smoothie at school in a travel shaker bottle.
Chia Seed Breakfast Smoothie
Course: BreakfastCuisine: GlobalDifficulty: EasyPrep time
10
minutesCooking time
5
minutesTotal time
15
minutesIngredients
1 tablespoon chia seeds
2 tablespoons honey
2 bananas (or fruit of your choice)
250 ml natural yoghurt
500 ml milk
1 tablespoon peanut butter (optional)
1 teaspoon cinnamon
Method
- Blend all the ingredients together. Pour in a glass or travel bottle.
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