A Phobia presents itself in a number of categories and is a source of fear and anxiety for a person.

A phobia is an anxiety disorder involving fear of a situation or object. Image: Phobia Stock Photos

Phobia of the Day: Lepidopterophobia

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A Phobia presents itself in a number of categories and is a source of fear and anxiety for a person.

A phobia is an anxiety disorder involving fear of a situation or object. Image: Phobia Stock Photos

A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object. Exposure to the source of the fear triggers an immediate anxiety response.

Most specific phobias fall into one of four major categories:

  • Fears of the natural environment
  • Fears related to animals
  • Fear related to medical treatments or issues
  • Fears related to specific situations

Phobia of the Day: Lepidopterophobia refers to the fear of Butterflies  

People with a fear of butterflies are extremely afraid of most winged insects. Typically, they experience a disgusted response at the sight of these creatures. They feel afraid, nauseous, or panicky, particularly at the sight of butterflies.

  • Some people with Lepidopterophobia are afraid of even looking at pictures of butterflies. 
  • In severe cases, intense scratching of skin or refusal to leave the home on account of encountering butterflies or moths may be seen in the patient.
  • Most sufferers avoid gardens, parks, zoos or florist’s shops where there is a chance of encountering butterflies.
  • Phobics often imagine being attacked by these winged creatures.

SELF-CARE TIPS FOR PHOBIAS THAT BRING ON ANXIETY

  • Talk to someone you trust. 
  • Learn to manage panic and anxiety. 
  • Look into joining a support group. 
  • Use self-help resources. 
  • Take a course for your specific phobia.

RECENT PHOBIA WORD POSTS:

 Agraphobia

 Atomosophobia

 Apiphobia

Arsonphobia

Allodoxaphobia

Do you have a phobia you suffer from that you’d like to share?

If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211 and we’ll publish the ones that we feel are most interesting!

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