quick chocolate chips brownie in a mug for two. Photo by Hannah Pemberton on Unsplash
quick chocolate chips brownie in a mug for two. Photo by Hannah Pemberton on Unsplash
Everybody wants to enjoy chocolate without feeling guilty about it. Whether you’re gluten-free or just avoiding sugar, you’ll love this quick keto mug brownie for two because dessert is best enjoyed when shared. It’s a tasty chocolate chip brownie with all alternative ingredients that will keep you to your macro nutrient goals.
A ketogenic diet means that you’re focusing more on high fat, medium protein and very low carbohydrates in your diet for various reasons. The video below shows you how you can make this mug brownie in just a few minutes and enjoy with a partner, especially on date night or just as a sneaky snack.
ALSO READ: Chocolate and coffee ice cream cake: Your new favourite dessert
Quick keto mug brownie recipe
We want to celebrate South African food and creators on our recipe page, just like this one from Cook with Mel
Find them here on Recipe of the day:
This week’s recipe:
Monday: Quick keto mug brownie
Tuesday: 14 March
Wednesday: 15 March
Thursday: 16 March
Friday: 17 March
ALSO READ: Buttery bread and coconut pudding: Classic dinner party dessert
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