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Mixed bean salad in black bowl
lifestyle

Healthy mixed bean salad: A protein and nutrient packed lunch

Artichoke & White Button Mushroom Salad
Recipes

Mushroom and artichoke salad: A vegan-friendly weekend meal

Oriental Mushroom Tacos
Recipes

Tasty mushroom tacos: An Asian and South American taste combo

Mixed bean salad in black bowl
Recipes

Healthy mixed bean salad: A protein and nutrient packed lunch

Artichoke & White Button Mushroom Salad
Recipes

Mushroom and artichoke salad: A vegan-friendly weekend meal

Oriental Mushroom Tacos
Recipes

Tasty mushroom tacos: An Asian and South American taste combo

Chickpea Chips
Recipes

Spicy chickpea chips: A healthy bit of crunch when you feel peckish

By DNAfit21-07-2022 16:33

Are you in the mood for some healthy snacks that will keep you on-track with your healthy lifestyle goals? Try our spicy chickpea chips this week.

couscous with vegetables
Recipes

Roasted vegetable and couscous salad: A healthy lunch or dinner

By Jessica Alberts14-07-2022 14:00

Are you in the mood for more vegan and vegetarian meals? You can’t go wrong with a hearty roasted vegetable and couscous salad for lunch or dinner.

Banana Split Porridge
Recipes

Banana split oat breakfast: Don’t let your healthy breakfast get boring

By DNAfit30-06-2022 13:00

Bananas and nuts with a dash of honey for your morning oats? These ingredients combine with others to bring you a healthy breakfast meal that won’t make you bored.

Veggie Chips
Recipes

Mixed vegetable chips: When you’re in need of a guilt-free crunchy snack

By DNAfit29-06-2022 10:44

When it’s snacktime, you want something delicious you can enjoy without the guilt. Classic mixed vegetable chips are your road to healthy goodness.

Cauliflower wings
Recipes

Vegan cauliflower wings: A fried vegan snack that anybody can enjoy

By Dirnise Britz27-06-2022 16:10

Meat-free and full of flavour, try our fried vegan cauliflower wings. They are a great addition to any snack table, especially when the game is on this weekend.

Vegan lentil & mushroom stew on butter bean mash
Recipes

Vegan lentil & mushroom stew on butter bean mash served for dinner

By South African Mushroom Farmers' Association12-05-2022 11:21

This vegan week, we are sharing our favourite dishes. Try our Vegan lentil & mushroom stew on butter bean mash with your family or as a weekly food prep meal.

Header for Mushroom Cauliflower Fried RICE
Recipes

Fried rice with mushrooms, cauliflower and chillies: Easy lunch

By South African Mushroom Farmers' Association04-05-2022 13:00

Do you need a quick lunch or dinner with all the nutrients you need? A bowl of fried rice with mushrooms and cauliflower and chillies is the way to go.

Header = Vegetarian Hummus Wrap
Recipes

Healthy hummus and eggplant wrap: Healthy and tasty meal

By DNAfit31-03-2022 10:16

If you want a meal on the go that fits your plant-based lifestyle, try our healthy hummus and eggplant wrap. It’s tasty, healthy and easy to make.

Vegan Meringues
Recipes

Chickpea vegan meringues: Melt-in-your-mouth delicious

By Ursula Lake28-02-2022 13:04

Don’t let your vegan or vegetarian desserts get boring. These chickpea vegan meringues are the way to go and they’re always perfect.

Header = Vegetarian Hummus Wrap
Recipes

Hummus & Vegetable Wrap: Vegetarian meal for everybody

By DNAfit05-01-2022 10:00

Stay healthy and enjoy your food while you do so with our Hummus & Vegetable Wrap. The perfect meal in an easy-to-eat wrap for the healthy individual.

Orange, beetroot and avo salad
Recipes

Orange, beetroot and avocado salad: Healthy, juicy summer side dish

By Schoonbee Landgoed29-12-2021 13:22

Prepare a refreshing salad with a burst of refreshing citrus flavour for your next special occasion. This orange, beetroot and avocado salad is a must-try!

vegetarian quiche
Recipes

Vegetarian quiche – Tasty Meatless Monday bite

By Asande Mpila19-12-2021 23:31

Meatless Monday has never been so exciting as with this vegetarian quiche recipe.

Vegetarian croque
Recipes

Vegetarian croque – A tasty meatless option

By Dirnise Britz18-11-2021 23:55

Whichever time or occasion you choose to whip together this vegetarian croque recipe, there is never an inappropriate time to enjoy this bite oozing cheese and flavour.

mushroom cannelloni
Recipes

Wild mushroom cannelloni – Tasty vegetarian pasta dish

By Dirnise Britz25-09-2021 14:29

Executive Chef Jonathan Keane has generously shared his recipe with us. So now you can prepare your own wild mushroom cannelloni in your own kitchen.

Pumpkin risotto
Recipes

Pumpkin risotto – A mouth-watering vegetarian dish

By Dirnise Britz24-09-2021 19:40

Meatless Monday never tasted this good!

Vegetarian ravioli
Recipes

Vegetarian ravioli with blanched vegetables – Tasty meatless meal

By Asande Mpila21-09-2021 20:06

Whip up your own Italian ravioli in the kitchen. This 100% vegetarian dish is simply delicious.

butternut and cauliflower pasta bake
Recipes

Butternut and cauliflower pasta bake – Tasty meatless meal

By Dirnise Britz08-09-2021 12:51

Make a meatless day exciting and loaded with flavour with this delicious vegetarian pasta bake from “What’s for dinner?”

Vegetarian Lasagne Recipe
Recipes

Vegetarian Lasagne – The perfect dish for the whole family

By Basson Laubscher29-08-2021 15:20

If you love a hearty classic pasta which is delightfully vegetarian, our Vegetarian Lasange is the perfect way to go on Meatless Mondays.

Veggie Chips
Recipes

Veggie Chips – Healthy and crispy delicious snacks

By DNAfit20-08-2021 11:00

Try out these vegan Veggie Chips this weekend during a movie or with friends. They’re easy to make and super crispy!

Lentil Soup
Recipes

Lentil Soup – The perfect healthy meal for a winter evening

By DNAfit18-08-2021 10:00

This Lentil Soup recipe is great for any vegan or vegetarian diet while keeping everybody happy, healthy and fed.

Banana Split Porridge
Recipes

Banana Split Porridge – Oats has never been this tasty

By DNAfit14-08-2021 10:00

Breakfast is served with perfect serving proportions for the health-conscious individual with the Banana Split Porridge bowl.

Chickpea Chips
Recipes

Chickpea Chips – A crunchy snack for the healthy individual

By DNAfit12-08-2021 09:57

If you’re looking for a crunchy snack that will keep you fixed to your healthy diet, Chickpea Chips are going to blow your mind.

Fruity Rice Rings
Recipes

Fruity Rice Rings – Healthy daily fruit snack for all

By DNAfit06-08-2021 10:00

Packed with vitamins, fibre and flavour, Fruity Rice Rings are a great lunchbox filler and daily snack for the health conscious family or individual.

Seaweed Salad Bowl
Recipes

Seaweed Salad Bowl – A healthy meal any time of day

By DNAfit03-08-2021 10:00

Are you looking for more vegan-friendly meals? The Seaweed Saolad Bowl is low in calories and high in nutrients while still being plant-based.

Cauliflower Steak
Recipes

Cauliflower steak – Meatless Monday has just become tastier

By Shanon Peters19-06-2021 19:13

Ever heard of cauliflower steaks? If not, this recipe is a must-try! You will be pleasantly surprised.

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