Talk about fitness: A clip of a SANDF soldier struggling to get into a truck has gone viral in South Africa.

Six soldiers were arrested for allegedly conniving with vehicle syndicates to smuggle stolen vehicles through the Limpopo River.

The mortal remains of Corporal Simanga Arthur Khuselo will be handed over to his family during a military ceremony.

DJ Noma, a female soldier at the South African National Defence Force, released her second song which aims to help fight gender-based violence.