The Banting diet is massively popular, but what’s all the fuss about?
There’s so much info out there about the banting diet – here’s a simple break down of what you can and can’t eat.
The banting diet has become incredibly popular. Let’s take a look at some of the foods you should avoid at all costs if this is your chosen way of eating.
You’ve fallen for the sugarless lifestyle hook, line and sinker. But what to reach for when hunger strikes? We have all the answers… and very few of the carbs.
Noakes’ low carb evangelists are like disciples of religious sects; desperate fatties will believe #anyoldbull.