Through the Kolisi Foundation, the Springbok skipper has been delivering food parcels in Zwide, near Port Elizabeth.
Life in lockdown has indeed been a fitness challenge for some of us. Here one of our readers shares his workout video with us.
A clip of Yulia Efimova keeping her core strength up outside the pool has been viewed more than 10 million times on social media.
#lockdownlife has actually turned out to be provide a reset button for some struggling with anxiety and depression.
South Africans of all shapes and sizes and ages are hitting the ‘home gym’. One of our young readers shows us how he is keeping fit in #lockdownlife.