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Veggie Chips
lifestyle

Veggie chips: Delicious wholesome snack to nibble on

appetite
Health and Fitness

Overeating or overweight? These foods can help manage your appetite!

heart health
Health and Fitness

World Heart Day: Three of the best – and worst – foods for your heart

Veggie Chips
Recipes

Veggie chips: Delicious wholesome snack to nibble on

appetite
Health and Fitness

Overeating or overweight? These foods can help manage your appetite!

heart health
Health and Fitness

World Heart Day: Three of the best – and worst – foods for your heart

Oatmeal Carrot Cake Muffins
Recipes

Oatmeal Carrot Cake Muffins – Perfect for snack time

By DNAfit26-03-2021 19:18

If you love carrot cake, you will certainly enjoy these oatmeal carrot cake muffins.

Snacks avocado pretzels toast
Lifestyle

Keep that snack attack under control with these 10 easy ideas

By Wiaam Jacobs09-09-2020 13:20

Here are 10 uncomplicated snacks you can put together without spending too much time in the kitchen. Most are pretty healthy too!

cravings
Lifestyle

Neuroscientist supports claims that ‘crazy COVID cravings’ are real

By Mia Russell17-08-2020 10:57

Has lockdown had you craving foods you wouldn’t normally dream of eating? Sugary doughnuts, towering Big Macs, creamy choc-nut sundaes, and salty crisps? Blame it on COVID and something called the CRF, says a neuroscientist.

healthy snacks watermelon health food diet
Health and Fitness

Snack attack: 10 healthy alternatives for your cravings

By Wiaam Jacobs31-07-2020 11:04

When your next craving hits, aim for one of these 10 healthy snacks instead of highly processed, fattening options.

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