Research suggests that our brains are wired to seek warm and comforting foods during colder months, as they provide a sense of comfort.

Easter Weekend is about to be filled with family members and lots of delicious food. Try this roasted chicken pieces recipe.

South Africans love a couple of chops roasted in the oven. These classic lemon and herb lamb chops are the perfect family dinner.

Add some spice to your autumn dinners. This Thai green fish curry is spicy and creamy which is perfect for a cool night in with a movie.

When you’ve had a long day, you want a tasty meal that is ready fast. Try this spicy prawn and pineapple fried rice recipe with the family.

Make some delicious braai snacks at your next get-together. You’ll have no “oopsie” moments with these bacon halloumi skewers.

Enjoy your favourite Easter treats whether you’re avoiding gluten or just following a healthy diet. Try these keto hot cross buns!

When you’ve got a few guests coming over for the game, make these saucy and spicy chicken wings with aromatic Mozambican paprika sauce.

One of the best ways to enjoy different foods is with some deep frying. If you’re a South African, you’ve had many different types of fried fish but one classic that isn’t hake is some tasty fish cakes. These South African Fish cakes are fried fish and potato fritters that are often enjoyed with dinner […]

These proudly South African doughnuts are a combination of your favourite peppermint crisp tart with classic golden doughnuts.

One of the best ways to enjoy your winter stews or Sunday roasts is by adding some homemade buttery mashed potatoes.

Sharing great food is one of the ultimate expressions of friendship. Make these Mexican nacho toppings for your next game day.

If you’ve ever made lasagne or cheese sauce, you’ll know how great a bechamel or white sauce base is in your recipe book.

Desserts can be very nostalgic and in South Africa, few treats bring back memories quite like Marie Biscuit chocolate brownies.

Your braai needs some South African mielies for the braai this weekend with this spicy basting sauce that brings real flavour.

The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians.

It’s time for some great family cooking. This South African chicken stew is a dream to make as it is to each with your favourite ingredients.

When you need a snack, toast with a favourite topping is always welcome. Next time, try this tasty South African pickled fish recipe.

Weather is cooling down and it’s time for more curry cooking. Try this South African yellow potato curry with your family.

When it’s time for a party, pizza is the best food option for lots of people. Start with this quick homemade pizza base recipe.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Indulge into your favourite toasted sandwich when you give it French flair and make a classic croque monsieur sandwich for brekkie.

Keep to your macros and still enjoy a tasty chocolate treat when you make this quick keto mug brownie for you and a partner to share.

There’s no South African food more iconic than these boerewors rolls with tomato and onion smoor. Let the video show you how!

If you’re making some peri-peri chicken at home, you need a great side and this Nando’s-inspired spicy rice recipe is just for you.