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Berry and oat bars
lifestyle

Berry and oat bars: A healthy breakfast or midday snacks

Spicy Brunch Bangers Recipe
Recipes

Spicy pork banger breakfast: The ultimate way to start your day

Breakfast Burrito Recipe
Recipes

Vegan breakfast burrito: Tofu and eggplant wrap to start your day

Berry and oat bars
Recipes

Berry and oat bars: A healthy breakfast or midday snacks

Spicy Brunch Bangers Recipe
Recipes

Spicy pork banger breakfast: The ultimate way to start your day

Breakfast Burrito Recipe
Recipes

Vegan breakfast burrito: Tofu and eggplant wrap to start your day

Mushroom & Spinach Scrambled Eggs
Recipes

Spinach and mushroom scrambled eggs breakfast for the tastiest start

By South African Mushroom Farmers' Association02-06-2022 10:08

Start your mornings with the tastiest spinach and mushroom scrambled eggs breakfast. A smokey, nutrient and flavour packed powerhouse of a meal.

Mushroom & Spinach Scrambled Eggs
Recipes

Spinach & mushroom scrambled eggs: Tasty & healthy breakfast

By South African Mushroom Farmers' Association24-05-2022 09:00

Start your day with a bowl of flavour, colour and important nutrients for the day. Our spinach and mushroom scrambled eggs has the energy you need.

Breakfast portabella mushrooms with soft eggs, crispy kale & hollandaise sauce
Recipes

Breakfast portabellas with soft-boiled eggs, crispy kale & hollandaise sauce

By South African Mushroom Farmers' Association18-05-2022 11:34

Do you love an Eggs Benedict? Breakfast portabellas with soft-boiled eggs, crispy kale & hollandaise sauce is the family meal you need this weekend.

Homemade croissants
Recipes

Homemade croissants: Buttery breakfast or brunch bite

By Asande Mpila18-02-2022 23:28

Love a challenge? Prepare these Indulgent, in these buttery homemade croissants next time you plan a special brunch at home.

Mini Protein Pancakes
Recipes

Healthy Protein Pancakes for a fruity health snack any day

By DNAfit28-01-2022 11:50

Start the day with your favourite, Healthy Protein Pancakes with strawberries, yoghurt and a whole lot of goodness. Perfect for people on the move!

Egg Pizza header
Recipes

Egg Pizza: Your weekend breakfast delight is served

By Asande Mpila13-01-2022 11:13

The only breakfast you’ll ever want to eat from now on. Egg Pizza is the fully loaded breakfast that will become the new family favourite.

Jam-packed breakfast balls
Recipes

Jam-packed breakfast balls: Start your day with a delicious bite

By Marele van Zyl02-01-2022 19:41

Whip together these addictive jam-packed breakfast balls. They are perfect for those lazy holiday mornings.

hash brown stack
Recipes

Hash brown stack – A breakfast feast for the family

By Dominique White21-11-2021 13:11

Prepare your own mouth-watering hash brown stack breakfast. It tastes just like the one you can order at your favourite restaurant.

Eggs in Bell Peppers
Recipes

Eggs in a Bell Pepper Basket – Healthy protein-packed breakfast

By DNAfit19-11-2021 11:00

Stay healthy and still have a delicious breakfast with our Eggs in a Bell Pepper Basket breakfast. Packed with all of the nutrients you need to start your day.

Mushroom and Bacon Salsa Stuffed Avocado
Recipes

Bacon & Mushroom Stuffed Avocado – Breakfast is served

By South African Mushroom Farmers' Association05-11-2021 17:00

Looking for a tasty breakfast that’s going to keep you smiling all day, try our Bacon & Mushroom Stuffed Avocado. Quick to make and incredibly healthy.

Savoury Mince Toast
Recipes

Egg & Mince on Toast – The breakfast of kings served at home

By Melissa Jacobs02-11-2021 09:11

Get your busy day started with a delicious breakfast. Egg & Mince on Toast is super tasty and provides you with all of the energy you need for your long day.

Staffordshire Oat Cakes
Recipes

Vegan Staffordshire Oat Cakes – A plant-based favourite

By Ursula Lake30-10-2021 15:00

Vegan Staffordshire Oat Cakes recipe are very versatile pancake. They are great for a breakfast or dinner meal or you can make it as sweet as you want to.

Gluten-free Vegan Banana Pancakes Header
Recipes

Gluten-free Vegan Banana Pancakes

By Carla Zinkfontein28-10-2021 10:00

Enjoy your favourite breakfast with Gluten-free Vegan Banana Pancakes with some fruit this summer. They’re light, fluffy and fit your preferred dietary requirements.

Perfect Protein Pancakes
Recipes

Perfect Mini Protein Pancakes – Pre-workout meal, sorted

By DNAfit27-10-2021 13:00

These DNAfit Perfect Mini Protein Pancakes give you the start you need today before your workout or long day at work. Easy to make and nutritious.

Homemade Muesli & Berry Breakfast
Recipes

Homemade Muesli & Berry Breakfast – Healthy brekkie for the busy-body

By DNAfit25-10-2021 09:59

Try our Homemade Muesli & Berry Breakfast as the days heat up and you get ready for the outdoor holiday adventures. Or, just look after your health by starting the morning with a healthy breakfast.

Sugar
Health and Fitness

Morning rush: Understanding how sugar can creep into your breakfast

By Naledi de Wee23-09-2021 12:50

It is easy to eat foods with lots of sugar without even realising it. Here’s how to understand how it can easily creep into your breakfast.

Fajita Breakfast Egg Cups
Recipes

Fajita Breakfast Egg Cups – A spicy way to start the day

By Carla Zinkfontein18-09-2021 09:00

Make breakfast the best meal of the day. These Fajita Breakfast Egg Cups are perfect for your brunch with friends or when you’re on the go.

Oats with Fig Compote
Recipes

Oats with Fig Compote – Fully loaded oats breakfast

By Msi Muzi Mathebula15-09-2021 10:01

Oats with Fig Compote is a combination of delicious fruit and that always faithful breakfast staple, rolled oats. Sweet and packed with energy.

Croque Madame
Recipes

Croque Madame – The French difference to breakfast

By Asande Mpila01-09-2021 18:22

Try preparing this delicious breakfast once, and you will be hooked for life.

Sugar content in breakfast cereals
Health and Fitness

Morning rush? These kids’ breakfast cereals are LOADED with sugar

By Megan van den Heever31-08-2021 19:10

Sugar shocker: A case study into South Africa’s breakfast cereals with the highest sugar content has yielded alarming results, particularly for children…

Shakshuka
Recipes

Baked Breakfast Shakshuka – Breakfast has never been this good

By Kerryn du Toit24-08-2021 12:00

A dish that’s not just great to share, but goes perfectly with any sides you add to it, Baked Breakfast Shakshuka is here to serve your whole family.

french toast
Recipes

Cinnamon Maple French Toast – A classic breakfast recipe

By Linda Kaumphawi24-08-2021 10:54

You can use up stale slice of bread by dipping them in egg and making a sweet French toast served with berries and syrup.

Breakfast Bagel with tomato, avocado, salmon, greens, salt and pepper
Recipes

Breakfast Bagel – Salmon, eggs and avocado, the perfect start

By DNAfit17-08-2021 10:00

Get the absolute perfect start to the day with salmon, eggs and avocado on the perfect vessel, a Breakfast Bagel.

Bacon Cups
Recipes

Bacon & Egg Breakfast Cups – Classic bacon & egg breakfast

By DNAfit15-08-2021 10:00

A perfect twist on the perfect breakfast, Bacon & Egg Breakfast Cups are perfect for a quick breakfast or your brunch buffet table this weekend.

Banana Split Porridge
Recipes

Banana Split Porridge – Oats has never been this tasty

By DNAfit14-08-2021 10:00

Breakfast is served with perfect serving proportions for the health-conscious individual with the Banana Split Porridge bowl.

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