Photo: ER24
Woman seriously injured after falling 10 meters while hiking at Lion’s head
Paramedics said a woman sustained moderate to serious injuries after falling down approximately 10 meters while hiking Lion’s Head.
Photo: ER24
A 33-year-old woman sustained moderate to serious injuries after falling down approximately 10 meters while hiking Lion’s Head on Friday evening.
THE TEAM HAD TO CARRY HER DOWN LION’S HEAD
ER24 said paramedics arrived at the scene shortly after 20h00.
“We were met by Metro Rescue, Life Healthcare and Wilderness Search and Rescue. A team of eight people went up the mountain to where the woman was lying.
“The team had to carry her down up until the stretch of road leading towards the mountain, where a vehicle brought her down to the awaiting ER24 ambulance. The rescue in total took approximately 2- 3 hours,” it said.
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THE RESCUE TOOK 2- 3 HOURS
The woman was treated at the scene before being transported to a hospital for further medical care.
Five tips for hiking South Africa’s trails:
- Think lightweight – When you are hiking, everything you pack, you must carry! Those extra few kilograms might feel fine on the first kilometer or two, but trust us, by the time you are nearing lunch, you will regret bringing more than you needed.
- Ziploc bags for the win – Ziploc bags have to be hiking’s best-kept secret. They make sure that all your equipment stays dry in the case of an unavoidable downpour.
- Comfortable shoes are a must! – Good hiking shoes will make all the difference when you are on the trail. Your feet are your only means of transport, so treat them well and you will be a happy hiker!
- Protection from the elements – Hiking is a great way to enjoy Nature. There’s nothing like taking in a breathtaking view after a hard climb to the top of a cliff… until it starts to rain! Protection from the elements is key on a hike.
- Safety first – Emergencies can happen on the trail. Your cellphone, loaded with the relevant safety numbers, is your most important safety precaution. Remember to charge the battery before setting off, and keep your phone off to preserve battery life for when you need it.
