A phobia is an anxiety disorder involving fear of a situation or object. Image: Phobia Stock Photos
Phobia of the Day: Thanatophobia
A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.
A phobia is an anxiety disorder involving fear of a situation or object. Image: Phobia Stock Photos
A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object. Exposure to the source of the fear triggers an immediate anxiety response.
Most specific phobias fall into one of four major categories:
- Fears of the natural environment
- Fears related to animals
- Fear related to medical treatments or issues
- Fears related to specific situations
Phobia of the Day: Thanatophobia, the fear of death
We generally expect kids to be happy-go-lucky and fearless, and any phobia can be difficult for parents to address. Children with thanatophobia experience intense anxiety and fear in response to thoughts of death. As a result, they often experience physical symptoms of fear, such as
- Chest pain
- Chills
- Dizziness
- Nausea
- Racing heartbeat
- Shallow, rapid breathing
- Sweating
- Trembling
- Upset stomach
SELF-CARE TIPS FOR PHOBIAS THAT BRING ON ANXIETY
- Talk to someone you trust.
- Learn to manage panic and anxiety.
- Look into joining a support group.
- Use self-help resources.
- Take a course for your specific phobia.
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Do you have a phobia you suffer from that you’d like to share?
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