Africa dried kapenta fish recipe: Photo by Antony Trivet: https://www.pexels.com/photo/high-angle-view-of-food-12842184/
Africa dried kapenta fish recipe: Photo by Antony Trivet: https://www.pexels.com/photo/high-angle-view-of-food-12842184/
Áll over the world, there are food delicacies that often go unnoticed but Africa dried kapenta fish should not be one of them. These small fish are loved and enjoyed by people in Zimbabwe and Zambia in various forms like stews and can even be enjoyed while dried.
These little fish are perfect in a stew with tomato, onions and various spices. It’s usually served with cornmeal or pap. They are very high in protein and a great comfort food when enjoyed with your family.
Africa dried kapenta fish recipe
We want to celebrate South African food and creators on our recipe page, just like this one from My home cooking recipes
Find them here on Recipe of the day:
This week’s recipe:
Monday: South African melktert
Tuesday: Braaibroodjies
Wednesday: Africa dried kapenta fish
Thursday: 26 January
Friday: 27 January
Recent recipe:
Oven-baked snoek with sweet potatoes
Do you have a favourite RECIPE you’d like to share?
If so, send an email to info.thesouthafrican.com or a WhatsApp to 060 011 0211 and we’ll publish the ones that make us go yum yum!
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest food recipes.
