Did you know that poached eggs and avo on a slice of toast has been around before it became a millennial trend? The great thing about a beautiful egg on a bed of avocado and some wholegrain toast is a very healthy breakfast. As people started thinking about their health more, it has become a more trendy breakfast and there’s nothing wrong with that. Our Poached Egg & Avo Toast is easy to make for anybody on the go and looking for a healthy way to start the day.
We shouldn’t be scared of making the perfect poached egg as it just needs a bit of patience. Eggs provide healthy fats and great protein while the avocado doubles down on other healthy fats and nutrients. A good slice of whole-grain toast adds some carbs for a kick of energy. Each serving is only 237 calories which makes it super light. You can easily have it before a workout or run and surely as a post-workout meal.
If you love a healthy breakfast or in-between low-calorie meals, our healthy Poached Egg & Avo Toast is just the recipe for you. A full meal with protein, carbs and those important fats.
Do you need some healthy guilt-free breakfast ideas? Head over to our recipe page. We have so many excellent suggestions for you to try.
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