The weather is warm and all of those healthy choices you made as winter started need to continue. However, you don’t want something too heavy, and instead, something refreshing that’s going to keep you stuck to your goals. This banana and pear smoothie with a homemade chai spice blend is going to become your new favourite snack. Not only Does it have loads of potassium and magnesium from bananas, important vitamins and firbe from the pear, but the extra plant protein and micronutrients from the spices will provide your with peace of mind for the rest of your day.
The chai spice blend adds a special something to the mixture. It also injects a whole lot of micro-nutrients like anti-oxidants and vitamins into the mix. This flavoursome chai spice blend also works well in other recipes like the chai spiced milk in Ursula Lake’s recipe book. Extra seeds and nuts also add healthy fasts and fibre to this tasty smoothie, giving you a lot of healthy nutrients to start your day or enjoy as a snack half-way through it.
Enjoy a healthy snack during your day and enjoy every sip with this plant-based chai-spiced banana and pear smoothie.
Last updated on 19 September 2023
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