Cannellini bean and mushroom salad with apple and fennel. Photo by South African Mushroom Farmer’s Association
If you’re looking for a plant-based meal that also provides all of your daily nutrition try this cannellini bean and mushroom salad with apple and fennel.
Cannellini bean and mushroom salad with apple and fennel. Photo by South African Mushroom Farmer’s Association
When you’re on a healthy diet, it can be hard to find healthy food that won’t break the bank. However, there is always something to be made with a salad and some mushrooms. This cannellini bean and mushroom salad with apple and fennel is fresh, hearty and full of those important ingredients you want to keep you fed. This recipe is also perfect for anybody looking for vegan and vegetarian meals to enjoy any time of day and any day of the week.
Cannellini beans contain a wealth of B vitamins, including B12. They also provide iron, potassium, zinc, and other essential minerals to keep you healthy. They also contain lots of protein and fibre which is also provided by the beautifully roasted mushrooms. You can also pop the mushrooms on parchment paper in the air fryer for about 4-5 minutes at the same temperature as the method. The fennel adds that fresh flavour we all love and the fresh apples add a crunchy and refreshing element.
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If you’re looking for a plant-based meal that also provides all of your daily nutrition try this cannellini bean and mushroom salad with apple and fennel.
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