Brothy chicken and mushroom soup: Stay healthy this winter! Image: South African Mushroom Farmers’ Association.
A recipe that will help keep you healthy this winter – our brothy chicken and mushroom soup is a delicious winter warmer.
Brothy chicken and mushroom soup: Stay healthy this winter! Image: South African Mushroom Farmers’ Association.
There is no doubt that chicken soup has great health benefits when you are feeling under the weather. This brothy chicken and mushroom soup contain even more health benefits that will help to keep the flu season at bay.
Chicken broth is loaded with essential fatty acids and protein. These will help your body build and repair healthy muscle, bone, skin, and blood cells. Combined with mushrooms which are rich in fiber, protein, and antioxidants and you have a powerful recipe for the winter season.
The secret to extracting all the goodness from the chicken into the soup is that you need to allow the chicken to cook slowly for a long time. This allows for the supplements in the bones to infuse with the broth. So, preparing brothy chicken is not something you can do quickly before dinner time.
For the ultimate enjoyment, serve with toast slices of seed bread. Enjoy this immune booster this winter!
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