Avocado Ice Cream

Avocado Ice Cream: Creamy indulgence. Image: DNAfit.

Avocado ice cream: Combat the South African heat with a cold treat

Experiment with a delicious, unique recipe by whipping together this avocado ice cream recipe.

Avocado Ice Cream

Avocado Ice Cream: Creamy indulgence. Image: DNAfit.

Need to cool down in the South African summer heat? Try this delicious avocado ice cream. Yes, you can actually make the most mouth-watering ice cream with avocado.

Preparing this cold treat will only take about 25 minutes of your time, but you need to have a home ice cream churner and then you are good to go. The best part is that this recipe is low on calories, so you can enjoy a guilt-free sweet treat.

The health benefits of avocados are no secret. This versatile fruit is not only useful in preparing starters, but also main meals and desserts. So, make sure you never run low on avos in your home. This superfood is not only delicious, but loaded with nutrients we need to stay healthy. So, let’s start experimenting with unique recipes like this avocado ice cream recipe.

This recipe is enough for eight cups of ice cream. So, if you are a big fan of ice cream, it is a good idea to double up on this recipe.

Avocado ice cream recipe

5 from 1 vote
Recipe by DNAfit Course: DessertCuisine: GlobalDifficulty: Easy


Prep time


Churning Time (ice cream machine)


Total time




  • 3 3 medium avocados

  • cup xylitol

  • 1 cup 1 low-fat yoghurt

  • ½ cup ½ whipping cream

  • ½ teaspoon ½ vanilla extract

  • 20 g 20 almond flakes

  • ¼ ¼ teaspoon lemon juice


  • Add all the ingredients into a blender.
  • Place in a home ice cream machine, and then allow it to churn for 20 minutes. Remove and either serve immediately or freeze and serve later.
  • Make eight 1 cup servings and sprinkle the almond flakes on top with some mint as decoration.


  • Nutritional Information (per serving):
    Energy: 945kJ (226 calories)
    Carbohydrates: 17g
    Fibre: 5g
    Protein: 5g
    Fat: 18g

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