Get the perfect summer tan without the fuss. ImageL Pexels | Mikhail Nilov
Get a glowing summer tan without the fuss. Here is the lowdown on the do and dont’s of tanning safely. Your skin will thank you!
Get the perfect summer tan without the fuss. ImageL Pexels | Mikhail Nilov
The summer holidays are finally in sight, and everyone is hard at work planning for the festive season and wrapping up the year.
Eeeek… we are so ready for the holiday to begin.
Speaking of the holidays, have you sorted your summer glow aka tan yet?
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Spending lazy days lounging around the pool or the beach sound pretty good right now, but while spending time outdoors is great for your mental wellbeing as well as for your vitamin D production, it’s important to take precautions against one of the biggest threats to our skin: the sun.
Exposure to some sunlight can be good for you, but overexposure can be extremely harmful. The sun’s UV rays penetrate the outer layers of our skin and have the ability to reach the deeper layers where they can potentially damage or even destroy skin cells.
UVA rays are the type that cause ageing (think fine lines, wrinkles and that leathery texture we’ve all seen before) and UVB rays are the ones responsible for burning the skin. Without protection against both of these rays, your skin will not only burn, but it can also develop sun spots, hyperpigmentation, wrinkles and even precancerous and cancerous growths.
Living in South Africa means that you are likely to develop a tan during summer, even if you take all the proper precautions.
Follow these simple do’s and don’ts to ensure a safe and healthy glow this season.
However you are planning to spend your summer holiday, be sure to be sun-smart.
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