Advice for kissable summer lips: Say goodbye to sunburned lips

By using lip balm with SPF, staying hydrated, and avoiding peak sun hours, you may shield your lips from the sun’s damaging rays.

We frequently make efforts to shield our skin from the sun’s damaging UV rays as summer approaches. But did you know that we can get sunburned on our lips as well? Although having sunburned lips can be painful and uncomfortable, you can avoid getting them all summer long by taking a few precautions and using some simple remedies.

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THE KEY IS PREVENTION

Preventing burnt lips in the first place is one of the finest treatments for them. Here are some easy recommendations to keep your lips from the sun:

Apply a lip balm regular: Pick a lip balm with at least SPF 30. Reapply after consuming food or beverages, swimming, or perspiring.

Wear a hat: A wide-brimmed hat can help shield your lips from the sun’s harmful rays, as well as your face and neck.

Avoid the sun during peak hours: The sun’s rays are most intense from 10 a.m. to 4 p.m., so make an effort to stay indoors or in the shade during this time.

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HOW TO HEAL SUNBURNED LIPS

If you do get sunburned lips, there are a number of remedies that can aid with pain relief and healing:

Apply a cool compress to your lips for 15 to 20 minutes at a time by soaking a towel in cool water. This may lessen inflammation and provide pain relief.

Use aloe vera to treat burnt skin, particularly your lips. Aloe vera is a natural anti-inflammatory. Dab your lips with a little aloe vera gel several times per day.

Renew your hydration: Drinking plenty of water will assist in replenishing your skin’s moisture and speed up recovery.

Avoid irritating products: Stay away from lip products with scents or other irritants that could make your sunburned lips worse.

Resist the temptation to pick or peel the dead skin on your lips: Doing so will delay healing and raise the possibility of infection. Let the dead skin naturally fall off in its place.

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WHEN TO VISIT THE DOCTOR

Sunburned lips can typically be cured at home using the techniques mentioned above. Sunburned lips can occasionally be quite painful and necessitate medical attention, though. Take a medical history if you: have a fever and your lips are blistering or bleeding when you feel tired or fain, and your lips are swelling.

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Don’t allow chapped lips to ruin your summertime enjoyment. You may maintain healthy, kissable lips all summer by adhering to these straightforward preventative and treatment suggestions. Stay hydrated, use lip balm with SPF protection, and stay out of the sun during peak hours. And if you do wind up with sunburned lips, use an ice pack, aloe vera, and painkillers as necessary. Immediately seek medical assistance if your symptoms are severe.

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