U.K. Girl group, FLO. Image: Instagram via @Flolifers

U.K. Girl group, FLO. Image: Instagram via @Flolifers

FLO opens up about their latest hit ‘caught up’ and inspirations

British girl group FLO dazzled at the Governor’s Ball Music Festival, discussing their latest single “Caught Up” and musical inspirations.

U.K. Girl group, FLO. Image: Instagram via @Flolifers

U.K. Girl group, FLO. Image: Instagram via @Flolifers

British girl group FLO stole the spotlight at the Governor’s Ball Music Festival, where they opened up about their catchy new single, Caught Up.


Jorja Douglas, Stella Quaresma, and Renée Downer, the trio behind FLO, sat down with Page Six to share insights into their musical journey and influences.

The group drew inspiration from contemporary icons such as Kehlani, Ariana Grande, and SZA.

These artists’ soulful vibes and empowering lyrics resonate deeply with FLO’s artistic vision.

As they discussed their latest track, Jorja highlighted, “Caught Up is all about those moments of feeling captivated by someone or something.

It’s where you can’t get enough.”


Stella said, “We wanted to blend our styles into something fresh and irresistible.”

Renée nodded in agreement, emphasising, “We celebrate that feeling of being swept away.”

Fans eagerly anticipate their debut album, according to Teen Vogue

It promises a fusion of R&B, pop, and soul that showcases their unique vocal talents and dynamic chemistry as a group.

Jorja shared, “We’ve poured our hearts into this album, exploring themes of love, empowerment, and self-discovery.”


FLO is a dynamic British girl group consisting of Jorja Douglas, Stella Quaresma, and Renée Downer.

Known for their infectious energy and soulful vocals, they blend R&B, pop, and soul to create a unique sound.

Their latest single, Caught Up, showcases their ability to craft catchy, relatable songs.


The group then reflected on their journey as a girl group in today’s music scene.

FLO expressed their pride in representing female solidarity and empowerment, according to Rolling Stone.

Stella voiced, “We’re not just about the music; it’s about showing young girls that they can follow their dreams fearlessly.”

Renée added, “It’s about supporting each other and lifting each other.”


Their camaraderie was palpable as they described their experiences navigating the industry together.

As for their performance at the Governor’s Ball, the girls brought infectious energy to the stage.

They captivated audiences with their lively choreography and soulful vocals.

Fans can’t get enough of FLO’s upbeat vibes and magnetic stage presence.


FLO has big plans for the future, with more singles in the pipeline and aspirations to tour internationally.

Stella grinned, “We want to take our music to every corner of the globe.”

FLO’s journey from their breakout single Caught Up to their upcoming album exemplifies their dedication to making music that resonates.

With influences rooted in contemporary R&B and pop and a passion for empowering their audience, FLO is poised to make a lasting impact on the music industry.