Omphile Seetseng is an aspiring writer who loves reading and reporting on the latest news, and sharing her views on health and well being.
Rich with antioxidants, green tea is said to be the healthiest tea on earth.
Full of twists and turns, dark secrets swirl around a broke caregiver’s newfound wealth in this Netflix thriller.
Self-sabotage is negative behaviour and thought patterns that restrict you from achieving your full potential in life and love.
It’s Sunday morning and you are rushing through that daunting varsity assignment you should have started two weeks ago. Sounds familiar? You are likely a procrastinator.
We all have a favourite quote or two that can motivate us to get back up when we’ve hit rock bottom. Here’s mine: ‘Creativity takes courage’.
Writing in a journal is an effective way to manage your emotions while reducing anxiety – especially during lockdown.
Having your kids at home 24/7 can be a tricky business. But don’t despair! Here are some cost-effective ways to keep your kids entertained during the lockdown.
Take a moment to prioritise yourself for a change and boost your personal development with these handy tips.